FIRST CONTACT
USEFUL SENTENCES
· What do we have to do?
· Sorry, I don´t understand.
· Can you help me, please?
· Can I have…….?
· Can I go to…………..?
· Sorry, I´m late.
MATERIALS
· bibs
· hoops
· mats
· balls
· sticks
· hanky
· cone
· strings
THE GYM
· Dressing room
· Materials room
· Teachers room
· Bathroom
· Court
· Corridor
BEFORE GOING OUT
Let´s go to class
Don´t run, go slowly
The bell hasn´t gone yet.
The bell has already rung.
There are still _ minutes to go/left
When the bell rings, You can leave.
You are blocking the way
Wait your turn
Can I go to the playground/classroom now, please?
Line up, please
GENERAL INSTRUCTIONS
- Don´t shout
- Don´t talk in a loud voice
- Respect your classmates
- Wait your turn to speak
- Throw the papers into the bin
- Behave yourself
- Don´t forget your clothes
- Don´t fight
WARMING UP
1- General warm up:
-joint rotations
-joint rotations
– aerobic activity
2- Stretching:
- static stretching
- dynamic stretching
3- Sport specific activity
To stretch
Warm muscles
Stiff muscles
Risk of injury
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